BIO

Emilia Benton is a freelance journalist who primarily focuses on health and wellness, as well as social justice and culture. She has more than 16 years of career experience and is especially passionate about elevating and amplifying diverse and underrepresented voices in her work. She is now a regular contributor to outlets such as SELF, Women's Health and the Houston Chronicle. Emilia is also a travel enthusiast, as well as an avid runner and 14-time marathoner. She lives in her hometown of Houston.

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Elora Cook